Bitter Leaf Health Benefits For Body

Sambiloto

Sambiloto

Benefits of bitter leaf is widely used for a variety of traditional medicine. Sambiloto which has the Latin name hydrographic paniculata Ness is medicinal plants in the form of an upright animal that can reach 90 cm. The origin of this plant is expected from tropical Asia. Of India extends to the south in Siam, to the east until the Malayan peninsula, and is found in Java.

What is Sambiloto

Paniculata is a wild plants has many properties that can cure various diseases. Because it is a wild plant species, bitter can also be found in places such as gardens, riverside, vacant land that is moist or yard.

The characteristics and content of bitter herbs.

Bitter leaf containing lactones and flavonoids. Lactones obtained from the leaves and branches, each containing deoxyandrographolide, andrographolide (bitter substances), 14-deoxy-n, 12-didehydroandrographolide, and homoandrographolide. There are also alkane, ketones, aldehydes, minerals (calcium, potassium, sodium), grit and resin acids. Flavonoids itself apling a lot of roots, namely polimetoksiflavon, andrgrafin, pan ikulin, mono-0-metilwithin, and apigenin-7, 4- dimetiler.

Plant characteristics:

1. Single leaves short-stemmed, lies opposite cross, shape lanceolate, base tapering, pointed tip,

   

   Sambiloto/ Bitter

   flat edge, dark green upper surface.
2. Flowers, inflorescence branching rasemosa forming panicle, out of the tip of the stem or leaves the armpit. Lipped flowers are tubular and white.
3. Fruit capsules funnel-shaped, about 1.5 cm long, 0.5 cm wide base and shaped sharp tip.

Efficacy and Benefits of bitter leaf
Used to prevent the formation of inflammation, improving urine (diuretic).

1. Reduce the heat to the body (antipyretics)The leaves have a bitter substance that is very effective antipyretic to reduce heat.
2. Preventing cancer Bitter leaf can treat diseases such as pregnant trophoblast wine (mola hidatisoda), and malignant trophoblastic disease (trophoblastic tumors) and lung tumor which was the forerunner of cancer.
3. Lowering Blood Pressure
4. The content of potassium compounds provide efficacy to lower blood pressure. The results of pharmacological experiments showed that the water decoction of the leaves bitter 10% at a dose of 0.3 ml / kg body weight can provide a decrease in blood sugar levels that are comparable to the provision of glibenclamid suspension.
5. Effective For Typhoid Disease Sambiloto also in the trust can be used as a cure typhus by taking a 10-15 leaves are boiled and drunk the water boiled. Efficacy of bitter leaf other no less important are the following
6. Overcoming itching
7. Treating malaria
8. Increase endurance
9. Maintain stamina
10. Treat abdominal pain
11. Diabetes mellitus (DM)
12. Symptoms of hepatitis biliary tract infections
13. Coping with Diarrhea
14. Overcoming bacillary dysentery
15. Treating Typhoid
16. Treating inflammation of the lungs (pneumonia)
17. Treating inflammation of the airways (bronchitis)
18. Treating acute kidney inflammation (acute pyelonephritis)
19. Treating inflammation of the middle ear (OMA)
20. Treating appendicitis
21. Treating toothache
22. Treating leptospirosis
23. Effective for detoxifying
24. Good Skin (external use)
25. Treating diabetes
26. Remove black spots on the skin

Benefits of bitter leaf is quite widely used in traditional medicine, no wonder there are many herbal remedies are the basic ingredients of bitter leaf.

Leaves Sambiloto use wound treatment, To use the outside you can use multiple ways below.

1. Wash the bitter leaf that will be used sparingly
2. Puree until smooth leaf
3. Put in a soft cloth material to accommodate the former leaves that have been grinded
4. Let stand a few minutes on the skin or face to look perfect

To use the inside
In addition to the outside, there are many benefits of bitter leaf that is important to treat the effect to make it more nutritious for the body, the following steps:

1. Take some bitter leaf that has been in the wash
2. Boil in water until its leaves 1/4
3. Drink in moderation.

7 Benefits of Curcuma Spices for Health

If you cook curry this afternoon, maybe you can add turmeric in your cooking. Research shows that in countries such as India and Sri Lanka have long known that the yellow spice has many benefits; more than just a flavoring. Turmeric for health benefits have been known for more than 4000 years ago and used to treat various diseases. Curcumin - an active ingredient that is contained in turmeric - may help prevent dementia and prevent cancer.

Based on World Alzheimer's Report 2009, 3.6% of the population of Southeast Asia over 60 years suffering from dementia, compared with 6.4% of Australia's population, and 7.2% of the population of Northern Europe. The World Health Organization has reported that the rate of cancer in India is lower than developed countries like the United States.
But whether all of this results from turmeric? Cancer researcher named Ralph W. Moss believe this. He said that turmeric is a natural anti-inflammatory, turmeric inhibits the growth of new blood vessels in tumors and turmeric is a powerful antioxidant.

7 Amazing Benefits of Turmeric:

1. Prevent Alzheimer's Disease

• Not many people know the benefits of turmeric on this one. Scientists believe that the content of the antioxidant and anti-inflammatory owned curcumin is strong enough to break down the amyloid plaques in the brain that cause Alzheimer's. "If the blockage in the blood vessels is reduced, then a specific part of the brain can more easily accept the intake of oxygen and the brain to function better," said Hourigan. Alzheimer's Disease Research Center at the University of California is currently planning to conduct human trials.

2. Helps Prevent Cancer

• One of the amazing benefits of turmeric is its ability to fight cancer. In his book, "The 150 Healthiest Foods On Earth (Fair Winds) ', nutritionist Jonny Bowden says that at least 30 studies showing that curcumin have anti-tumor," Both in reducing the number or size of the tumor or the percentage of animals that suffer tumor."
• While there is still a need for more research in humans, it refers to a study in 2006 which showed that curcumin inhibits the growth of colon cancer in humans. A recent study in New Jersey found that the combination of curcumin with vegetables such as broccoli and cabbage can help heal and prevent prostate cancer.
• There are also indications that curcumin helps prevent cancer of the breast, skin, pancreas, leukemia in children, and multiple myeloma. "When there was no one who claims that turmeric cancer cure, there are many reasons to believe that turmeric is an ingredient that is beneficial to a healthy diet," said Bowden.

3. Reduce the Risk of Heart Attack and Stroke

• Turmeric benefits Equally important is reducing the risk of heart attack and stroke. Curcumin also has a positive impact on cholesterol, according to Bowden, and animal studies showing that curcumin helps to lower cholesterol and prevent the buildup of LDL ("bad" cholesterol) in the blood vessels. Therefore, curcumin can help stop the buildup of plaque (atherosclerosis), which can cover the arteries and causes heart attacks and strokes.

4. Against Inflammatory Diseases

• Natural anti-inflammatory efficacy of turmeric also acts as an anti-inflammatory medication, and has no side effects. Early research suggests that turmeric helps cure eye inflammation (uveitis), stomach disease (ulcerative colitis) and multiple sclerosis.

A study was conducted to prove the benefits of turmeric to treat inflammation. The study used a formula consisting of turmeric, showed that turmeric reduces pain and paralysis in connection with osteoarthritis, but this has not been studied thoroughly.

5. Against Fever and flu, Early research suggests that turmeric helps reduce bacterial and viral infections.

6. Cure Indigestion and Lose Weight

• One of the benefits of turmeric that is known is the ability to treat digestive problems. Curcumin stimulates the gallbladder and bile. Because bile helps digest fat; the scientists believe that this process penceraan cure the disorder and help control weight. At least one study found that turmeric cure indigestion, reducing the symptoms of bloating and gas.

7. Helping People with Diabetes

• Turmeric can help control the activity of glucose or insulin; on studies conducted on animals have shown that turmeric lowers blood sugar level. If you add turmeric to your diet, Hourigan encourage you to monitor your blood sugar. When combined with the drug, turmeric can cause blood sugar to drop too low, which can lead to hypoglycaemia.

Skin and general health (herbal medicine)

Take 100g of fresh turmeric rhizome, 100 ml lemon juice, 11/2 tablespoons of honey and water. Saffron mashed in a blender, mix the turmeric paste with honey and lime juice. Add water as needed. Drink regularly.

In addition to providing benefits, it turns turmeric can also cause side effects on the body, among other things:

1. Cause gastric irritation
2. Can cause stimulation of the uterus, so that pregnant women and nursing mothers as much as possible to reduce the consumption of turmeric.
3. A number of substances / compounds in turmeric most poorly absorbed by the body, so that the benefits of turmeric can not be maximized by the body.
4. For those of you who are on chemotherapy, should not consume turmeric because it can reduce the effects of chemotherapy

If you suffer from several diseases mentioned above, it would not hurt if you try traditional herb turmeric to treat it. We wish a speedy recovery and always keep your health and loved ones.